Rest Is Sacred: The Spiritual Truth & The Cultural Lies We Must Unlearn

In our modern world, exhaustion and overwhelm have become so common that they’re almost invisible – it’s as though it’s just culturally accepted that “it’s just the way it is.” We’ve learned to normalize it, to push through it, and to see rest as something that is earned. It’s as though there is some magic…

Wintering

It’s winter here in Vermont, USA. The snow began making itself ever present on these lands on Thanksgiving and since then we’ve had many days with a new white blanket laid upon us. Our sheep are in the run-in-shed for the season, content to graze on bales of hay collected on sunnier days, enjoying the…

Why do we fear the darkness within? 
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Why do we fear the darkness within? 

Following on the heels of several weeks of huge emotional shifts, I find myself coming out of darkness and into the light of day.  As some of you know, I have been having a significantly human experience lately, and it has involved leaning into and letting go of old emotional wounds and patterns that have…

Everybody has a story – and I don’t know what it is – despite what I tell myself

Everybody has a story – and I don’t know what it is – despite what I tell myself

This morning as I sat at my desk writing in my journal, I was stuck by the image out my window. Our farm here in Vermont is up on a hill that overlooks the Village of Randolph. The sun, bright with the promise of spring lit up a dense covering of fog that enveloped the…