Map Your Journey Session

Description

The Map Your Journey Session is typically the first step in creating a program (typically three months in length) that is specific to you and what you are needing to improve your quality of life.  If you choose not to enroll in Your Quality of Life Improvement Program, the information we provide is yours to keep and guide you in the future.

In your Map Your Journey Session, we (Jenn & Chris) meet with you for 2-3 hours to learn more about your situation, goals, how you’re feeling and where you feel stuck. As part of this meeting, we walk you through several tools that will help all of us better understand your next steps on the way to your higher-quality life – all for the purpose of helping you map out your journey.  We follow up after the Map Your Journey Session with an overview of what came up for you, what our tools highlighted as areas of work, and what opportunities there are for growth and improvement in your quality of life. We will present a bespoke program – a map for your journey – for you to consider. We may recommend some or many of our different modalities and services (described below) as part of your bespoke program.